It’s finally the
weekend! …But sometimes it can be difficult to let go of all of the stress and
tension that you’ve been dealing with during the past week. One natural product
that can help to ease all of that tension is lavender. This simple, yet
gorgeous flower can be used in so many different ways; it’s pretty awesome.
It’s mainly used to calm the mind, skin, and stomach. So here are some ways to incorporate
lavender into your lives!
Lavender Scent
Smelling
lavender, or using a lavender scented oil is known to reduce heart rate and blood
pressure! So if you have trouble sleeping, it’s worth giving this technique
a try. Before going to bed rub some lavender oil on parts of your body (such as the
temples), or keep some dried lavender in a vase on your nightstand.
Some beauty products that already have lavender in them are MAC's Lavender Fix + and the LUSH Angels on Bare Skin
Smelling
lavender, or using a lavender scented oil is known to reduce heart rate and blood
pressure! So if you have trouble sleeping, it’s worth giving this technique
a try. Before going to bed rub some lavender oil on parts of your body (such as the
temples), or keep some dried lavender in a vase on your nightstand.
Some beauty products that already have lavender in them are MAC's Lavender Fix + and the LUSH Angels on Bare Skin
Design
Lavender just seems to be the perfect topping to make anything aesthetically pleasing! Use some lavender as a garnish for an iced drink.
Strawberry Pink Lemonade recipe from Simplyrecipes.com
Place a few fresh or dried
lavender buds into hot water and enjoy some calming tea.
So grab some lavender and take a break!
XO,
RLS
RLS
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